Allie Argue 8/26/26 Allie Argue 8/26/26

How Your Nervous System Shapes Stress, Sexuality, and Intimacy

Learn how the stress response, nervous system, trauma, and sexuality are connected. Explore somatic therapy, sexual response, intimacy, and nervous-system regulation with Root and Embody.

Allie Argue 8/14/26 Allie Argue 8/14/26

Somatic Therapy for Highly Sensitive Humans, Neurodivergent Minds, and Chronic Illness Bodies: Learning to Live Gently in a World That Often Asks Us to Harden

Somatic therapy for highly sensitive people, neurodivergent individuals, and those living with chronic illness offers a compassionate approach to nervous system regulation, trauma healing, and reconnecting with the body. Explore how complex trauma, sensitivity, ADHD, autism, chronic pain, and illness impact the nervous system—and how healing begins with safety, compassion, and connection.

somatic therapy for highly sensitive people
somatic therapy for neurodivergent individuals
somatic trauma therapy
complex PTSD treatment
nervous system regulation therapy
ADHD and nervous system regulation
chronic illness and trauma
trauma informed therapy
body based trauma therapy
somatic experiencing therapy
therapy for sensitive people
neurodivergent affirming therapy
chronic pain and nervous system healing

Allie Argue 8/7/26 Allie Argue 8/7/26

Trauma, the Nervous System, and the Wisdom of the Body: An Introduction to Somatic Therapy, Somatic Experiencing, and Healing Through Movement

Discover how somatic therapy, somatic experiencing, nervous system regulation, and trauma-informed movement practices can support healing. Learn how shaking, dancing, gentle movement, and body-based therapy help reconnect the mind and body while honoring accessibility and individual needs.

Allie Argue 7/31/26 Allie Argue 7/31/26

Being a Highly Sensitive Human in a World that is on Fire

Why the World Feels So Overwhelming When You Have CPTSD, Chronic Illness, or ADHD
The Hidden Weight of Being a Highly Sensitive Person with Trauma
Living with CPTSD, Neurodivergence, and Chronic Illness in an Overwhelming World
When the World Feels Too Much: A Trauma-Informed Reflection for Highly Sensitive People
Why Sensitive People Feel the Weight of the World: Trauma, Neurodivergence, and Chronic Illness

Allie Argue 6/26/26 Allie Argue 6/26/26

The Why of The Space I Offer

Lived Experience Matters

As a queer, neurodivergent, and disabled therapist living with ADHD, Complex PTSD, hypermobile Ehlers-Danlos syndrome (hEDS), POTS, and MCAS, I understand firsthand how trauma, chronic illness, disability, identity, and nervous system regulation can intersect. My lived experience informs my empathy and perspective, while every therapeutic relationship remains grounded in your unique story, your expertise about your own life, and evidence-informed, collaborative care.

Allie Argue 6/26/26 Allie Argue 6/26/26

Living with hEDS, POTS, and MCAS: A Somatic Approach to Chronic Illness, Trauma, and Intimacy

Allie Argue 6/19/26 Allie Argue 6/19/26

When Intimacy Feels Complicated: Understanding Sexuality Through the Lens of Trauma, Neurodivergence, and the Nervous System

If intimacy feels complicated, you are not alone. Many people struggle with desire, pleasure, pain during sex, sensory overwhelm, shame, or difficulty feeling connected in relationships. These experiences are often influenced by the nervous system, trauma, neurodivergence, chronic illness, or disability—not personal failure. In this post, we explore how experiences such as CPTSD, autism, ADHD, vaginismus, vulvodynia, chronic pain, and asexuality can shape intimacy, and how healing often begins with compassion, safety, and understanding rather than pressure to change.